February 3: The Best Do Rest

They ought always to pray and not lose heart. - Luke 18:1 - ESV

When we think of modern public health crises, insufficient sleep probably doesn't come to mind. But the lack of a good night's sleep is linked to astounding numbers of motor vehicle crashes, industrial disasters, and medical and occupational  errors. Feeling sleepy?  Can't get to sleep? Besides endangering yourself and others, you're also vulnerable to the disparaging influence of discouragement.

"Fatigue makes cowards of us all, " quipped the great American football coach Vince Lombardi- and I can identify. How many times have you fallen vulnerable to to discouragement when you're extremely tired? Even Jesus couldn't work 24-7. Withdrawing to a quiet place, He prayed. Minds and bodies dulled from lack of sleep and constant activity are hindered from radiating God's powerful love.

If you're discouraged today, set aside time from your busy schedule, and tell God how you feel. spend time in the Word. Also get a good night's sleep. When you awake, you'll be refreshed and energized to continue the work you're doing for God.

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Rest time is not waste time. It is economy to gather fresh strength.... It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less - Charles H. Spurgeon