February 1: Still My Thoughts

When you are angry, do not sin. And do not go on being angry all day. Do not give the devil a way to defeat you. -Ephesians 4:26-27 ICB

When was the last time you felt so angry that you wanted to kick something or throw things around the room? It's pretty normal to feel angry about things, but you have to be careful about what you do with the anger.

What would happen if you hurt yourself, or someone else, or damaged something while you were angry? It would make the situation worse, right? That's why God's way says to find a way to calm down so that you don't keep thinking about your anger. Ask Jesus to help you settle down, and then do something else - like read a book, write a letter, or kick a ball around!

Prayer...

Father God, help me to let go of my anger. Give me ways to do something right when I am angry instead of something that I will regret. Thank you for your forgiveness.